Anxiety from the beginning..

After a short time of experiencing anxiety I read several books, and researched many websites, that once I had my first visit with my psychologist, and he began to explain where anxiety resonated from, it was like being told the same story over and over. In this post, although sounding like a hypocrite, will explain … Continue reading Anxiety from the beginning..

The Power of The Mind

I am proud to say that since creating this blog, and starting up my Facebook page I have managed to reach out to so many people. Many of you have been in contact with me, going through exactly what I was just a few months ago. Knowing I have already had an effect on … Continue reading The Power of The Mind

Quote of The Day

“Anxiety is practising failure in advance. Anxiety is needless and imaginary. It is fear about fear, the fear is meaningless”

Anxiety In All It’s Ugly Forms

It is important to remember that anxiety comes in all different forms, as complicating and technical as they get it's important to determine which form/forms you are suffering with. I am no doctor, but through my own experience it was a learning curve for me, and I have always been one to do my research when … Continue reading Anxiety In All It’s Ugly Forms

Back to the beginning..

After starting up my new blog and writing my first post, I decided to make it public through my personal Facebook page as I wanted to get the word out. The responses I got were so positive and self assuring. I know I have made it so far, a year ago from now I wouldn't … Continue reading Back to the beginning..

The Dreaded First Blog

This is my first attempt at ever writing a blog.. so here it goes. I have been a sufferer of anxiety for almost two years now, and from my experience it’s a living nightmare. For some, anxiety is a normal reaction of the human body, much like happiness, or sadness, but when one of those … Continue reading The Dreaded First Blog