You are never on your own when it comes to mental health, and it always helps to have someone to talk to, or to just listen. Throughout my experience I had so much support from family and friends, even doctors, but it always helps to talk to someone who knows exactly how you feel.
My email address is livingwithmyanxiety@outlook.com
You can also get in contact via social media, accessible by the buttons at the bottom of the screen.
Living With My Anxiety 